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Carbohydrate Counting and Exchanges

slow the absorption of the carbohydrates into your system. That's why the extra fiber in ... whole-grain foods can help you avoid a big spike in blood glucose. What's more, eating carbohydrates as ... Certainly, there are other reasons to limit sugary foods in favor of other types of carbs. You'll feel ...

Creating a Circle of Support

transportation or field trip chaperones. The Kids and Diabetes in Schools (KiDS) ... information pack https://www.idf.org/education/kids/diabetes-in-school-information-pack, which is divided into ... sections for teachers, parents of children with diabetes, children with diabetes, and parents in general. ...

4 Tips to Improve Diabetes Lifestyle

the key to staying in control of your health. Frequent testing provides the data you need to make ... proper amount of insulin. It puts you in control of your insulin doses. Overall, your health and your ... perfect. In fact, you can eat and exercise exactly the same for 2 days in a row, and have very different ...

What is A1C?

your blood cells. When this happens, the cell is considered “glycated.” The more glucose in your blood, ... does not tell you about drastic drops and elevations in your day-to-day blood glucose levels during ... that period. How do fluctuations in my blood glucose levels affect my overall health? While drops ...

Eating Healthy with Diabetes

Here’s how to eat healthy with #diabetes, whether you’re cooking at home, or eating in a restaurant. ... Carbohydrates and your blood sugar Carbohydrates are sugars. They break down in the body creating glucose, ... a wider variety of foods. In fact, your diet can accommodate any food in moderation, so you don’t have to ...

Insulin: A New Beginning

You probably have many questions—perhaps even fears or misgivings. This is completely normal. In any ... delay the onset of complications. American Diabetes Association, “Initiating and Titrating Insulin in ...

Simple tool to understand your results

The Accu-Chek ® 360° Testing in Pairs Tool- a simple, 7-day paper tool See how the things you do ... affect your blood glucose Accu-Chek 360° Testing in Pairs is a simple tool that helps you track your ... on just one thing in your daily eating habits or routine. For just 7 days, see how the things you do ...

Insulin Injections: Breaking Down The Barrier

cases of which can cause diabetic coma. Despite all this, according to a study conducted in the US, over ... because you weren’t comfortable taking it in public? Have you ever put yourself at risk of hypoglycemia by ... Communication, as always, plays a key role in the process. Teach those around you about the disease. In public ...

Living in Range

Feeling your best—life in your target range When you find your mind wandering—thinking about the ... you'd simply like to have more energy or sleep through the night, keeping your blood glucose in line can ... glucose level at a single point in time. You can plot individual results on a graph to see patterns and ...

metermatch quiz

METERMATCH 01 / 02 In your current diabetes treatment journey are you on pills/tablets or insulin? ... Next 02 / 02 Would you prefer to use a mobile app to help you in your diabetes management journey? ...