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Get a Good Night’s Sleep
a long, healthy night of rest. With that in mind, here are some tips for getting to sleep. 7 helpful tips ... avoid waking up in the middle of the night to go to the bathroom. Use the bathroom right before you go ... Consider what happens when you don’t get enough sleep. In addition to other things that may interfere with ...
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Turning a Down Day Around
despite the many ups and downs along the way. You’ll learn a lot of trial-and-error lessons over the ... “I can’t” has been replaced with “I can” in every aspect of your life, on any day. Forgive Yourself: ... Turning a Down Day Around Everyone with diabetes has good and bad days, days with in-range blood ...
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How to Talk to Your Doctor
specific questions. You have a say in your healthcare. The most important member of your healthcare team is ... in your treatment. In fact, your healthcare provider should explain your diagnosis and all of your ... diagnosed, communicating with your healthcare team is one of the best things you can do. If you’re nervous ...
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How to Travel with Diabetes
clinic or hospital?” in the local language. Do some research, and find the address of at least one clinic ... of everything you’ll need for hitting the roads, skies, seas, or rails. Make a doctor’s appointment ... have diabetes and what your treatment includes. It could come in handy at security checkpoints, ...
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The Best Foods for PWD
down in the body creating glucose, a main source of energy. Counting the carbs you eat at every meal ... range. 1 It also allows you to eat a wider variety of foods. In fact, your diet can accommodate any food ... in glycemic index or net carbs and help stabilize your blood sugar. 2 Beans give you plenty of fiber ...
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Hyperglycemia
because of the hormones in the body that are helping you to get better. If you have type 1 diabetes you ... High blood glucose can cause serious problems and a major cause of long-term diabetes complications. ... Warning signs of high blood glucose include: Tiredness or fatigue Increased thirst Frequent ...
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Hypoglycemia
with warning signs that may be different in each person. Some warning signs of low blood glucose are ... the blood glucose level is low. In people with type 2 diabetes some of the diabetes medications help ... teaspoons or 3 packets of table sugar dissolved in 15 ml water ½ cup of juice or regular soft drink (non ...
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Safe T Pro Uno
ergonomic handling, lancing in just 3 milliseconds, and safety features that prevent accidental needle ... right and left-handed use After a single use, the complete lancing device is disposed of Background ... Heading: Single-use only Display value: Yes Display Heading: Automatic retraction of needle Display ...
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Softclix
motion of the lancet, which is why this lancing device is virtually pain-free to use. Component title: ... Clixmotion technology controls the lancet’s movement Less side-to-side motion of the lancet means less skin ... Display value: 0.8 to 2.3 mm Display Heading: SAFETY Display value: Precise lancing, less risk of skin ...
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Exercise more
workout, but don’t overdo it. If you’re in a lot of pain, out of breath or can’t talk, dial down the ... your breath, which we tend to do if we’re in pain or distress, will only deprive your muscles of the ... you can do in the comfort of your own home: Stretching is a good way to get your body ready for ...
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