Self-monitoring of blood glucose is an important measure in the management of diabetes. It provides you information about your blood glucose levels, helps you stay active, know what foods you can eat in and keep a track of your diabetes.

How does monitoring my blood glucose help me with diabetes

Monitoring your blood sugar daily and regularly can help you understand your health better as a person with diabetes. It can help you answer several questions about your day-to-day routine, instead of leaving room for doubt.

• Are your medications working as they should?
• How does the type or amount of food you eat affect your blood sugar?
• How does activity or stress affect your blood sugar?

These are just some of the several questions you may have as a person living with diabetes.

Monitoring your blood glucose regularly is that it helps you and your doctor observe the trend in your health status and adjust your therapy accordingly. This in turn leads to healthier habits forming in terms of lifestyle, and can also tell you what foods and exercises you need to stay away from.

Don't miss out on the benefits of monitoring your blood glucose, when it is so easy to say yes to them. Start to self-monitor your blood glucose for a healthier lifestyle.

Source: https://www.accu-chek.com/testing-blood-sugar/introduction-self-monitoring-blood-glucose